11 Best Personal Growth Retreats
We can all use some dedicated time to work on ourselves. Whether that means trying out herbal remedies, working on your mind-body connection, or simply taking a break to rest, recharge, and prioritize self-care, there’s a personal growth retreat out there to help you get the support you need. Explore some of the best personal growth retreats for 2024.
What is a personal growth retreat?
Personal growth means a little something different to everyone—which is why there are so many different kinds of personal growth retreats. For example, a personal growth retreat can be focused on alternative plant medicines like ayahuasca or psilocybin, body movement and meditation, emotional cleansing or trauma healing—and much more!
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11 best personal growth retreats for 2024
1. Best overall personal growth retreat: Pura Vida
If you’re not sure what to expect from a personal growth retreat, it’s best to start broad—and this 7-Day Personal Transformation Treat from Pura Vida has a little bit of everything. Set in the secluded paradise of Yelapa, Mexico, Pura Vida is a non-denominational, spiritual, eco-retreat center. Upon arrival, you’ll work with the team to craft a customized retreat schedule, giving you the opportunity to spend time alone, embark on outings with groups, or participate in classes. For example, you may choose morning meditation, yin yoga, waterfall hikes, juice cleanses, breathwork workshops, massage sessions—whatever is the right fit for you and your personal growth journey.
Price: starting at $1,990 for 7 days
2. Best ayahuasca retreat: Soltara
Ayahuasca is a spiritual plant medicine that’s been used for 1,000+ years as a psychoactive brew. Used by ancient Amazonians and indigenous people groups, the brewed drink has recently seen an upswell in mainstream interest—and many are exploring it through ayahuasca retreats, like this one from Soltara. Located in Playa Blanca, Costa Rica, this 5-Night ayahuasca retreat gives you the chance to participate in three ayahuasca ceremonies, alongside supportive embodiment practices and a unique integration program to empower all guests on their journeys of personal healing.
Price: starting at $3,125 for 6 days
3. Best psilocybin retreat: Beckley Retreats
Psilocybin is another plant medicine that’s undergoing a huge surge in popularity in mainstream culture. If you want to take time to focus on personal growth, then Beckley Retreats is the place to be for transformational psilocybin mushroom retreats. Over the course of this six-day retreat, you’ll take part in two psilocybin mushroom ceremonies, participate in integration workshops, enjoy walks in nature, and indulge in locally-sourced vegetarian meals. To support your personal growth journey beyond the retreat, Beckley Retreats also offers four weeks of online preparation, as well as a six-week virtual integration program.
Price: starting at $6,000 for 6 days
4. Best retreat focused on integration: Anam Cara Healing Retreats
Anam Cara Healing Retreats, nestled in Peru's serene Sacred Valley, stands out among ayahuasca retreat centers for its focus on individual healing and intimate retreats. What distinguishes them is their holistic 4-month post-ceremony support system, aiding participants in understanding and applying their ceremony insights to their lives. With guidance from experienced Shipibo Maestros, an on-site psychotherapist, and a somatic experiencing practitioner, Anam Cara creates a nurturing environment for transformative Ayahuasca journeys, ensuring individuals have ample resources for integration and personal growth.
Price: starting at $3,900 for an 8-day retreat
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5. Best women’s wellness retreat: Retreats and More
Sometimes, the best way to focus on your personal growth is by connecting with a community of like-minded others. Sound like a good time? Then check out the 4-Day Unwind & Rewild Women’s Retreat from Retreats and More in Sedona, Arizona. During this sunny, revitalizing, and “rewilding” retreat, you’ll learn how to return to your more wild or natural state, i.e., undo domestication. You’ll bask in the moonlight, soak up the sun, and pamper yourself with breakfast delivered to your room, medicinal herb and wellness workshops, yoga, massages, and much more—all alongside a group of other women working on their personal wellness.
Price: starting at $1,299 for 4 days
6. Best weekend solo retreat: Camp Vortex Retreats
Taking the time to check out for 7+ days and work on your personal growth is definitely a luxury (although a well-deserved one!). If you can’t sacrifice an entire week to dedicate to your personal wellness, try this 3-Day Personal Transformation Solo Retreat instead. Hosted by Camp Vortex Retreats and set in Joshua Tree, California, this weekend retreat is designed as the ultimate self-care escape. No matter what kind of support you need, Camp Vortex will tailor the schedule to suit your personal needs. For example, you can participate in expert-led sessions to learn new ways to cultivate consciousness, heal traumas, release anger, and reset the mind and body.
Price: starting at $2,200 for 3 days
7. Best self-love retreat: BaliGreen Retreats
Unfortunately, learning to live with self-love is often easier said than done. That’s why BaliGreen Retreats designed this 6-Day Healing Self-Love, Trauma Release, and Culture Retreat. During your stay in Bali, Indonesia, you’ll get the support you need to learn how to better connect with yourself. For example, you’ll observe and identify your own limiting beliefs and/or emotional triggers—and then learn how to remove these beliefs from your conscious and subconscious mind. Along the way, you’ll also participate in breathwork, meditation, yoga, tai chi, a sacred cacao ceremony, and other workshops to help you learn to love yourself better.
Price: starting at $1,058 for 6 days
8. Best movement and meditation retreat: Feathered Pipe Ranch
If you’re a newbie to the world of retreats, a movement and meditation retreat is a great place to start because it gives you the opportunity to focus on every part of your mind and body, both internally and externally—and we’ve seriously got our eyes on this 8-Day Yoga, Joyful Movement, and Meditation Retreat in Helena, Montana. Located on Feathered Pipe Ranch, this personal growth retreat is designed to help you practice gratitude, living in the present moment, and the art of self-love. In addition to yoga classes, you’ll also get the chance to participate in writing sessions, art therapy, sound therapy, and breath therapy workshops for a complete focus on both the mind and body.
Price: starting at $1,700 for 8 days
9. Best plant-based wellness retreat: Fishbowl at the Beach
What you put into your body has a huge impact on your overall well-being. For personalized support learning how to improve your cooking skills and your relationship with food, Fishbowl at the Beach welcomes you to their plant-based wellness retreat. Over the course of six days, you’ll start every morning with a hot tea or coffee, fresh fruit, light yoga and meditation, and a refreshing walk. Then, it’s time to get to work in the kitchen, where you’ll dive deeply into nutrition education to learn how certain foods can promote or discourage disease, get hands-on instruction to hone your cooking skills and get comfortable incorporating healthy eating habits into your daily life.
Price: starting at $1,295 for 6 days
10. Best emotional cleansing retreat: Mira
Life gets busy, hectic, and overwhelming. For a week away to check out, unplug, and give some love to your mind, body, and soul, Mira has created an 8-Day Emotional Cleansing and Chakra Balancing Retreat in Bali, Indonesia. With a combination of yoga, meditations, an Aroma Psychology Workshop, and cultural activities, this retreat is all about emotional, mental, and physical cleansing. During the retreat, you will explore the power of essential oils to balance your energy, gain new insight into your well-being with the self-awareness Leela Game, participate in shamanic meditation at the waterfall, and participate in many more activities like hiking, dancing, and massage to help you feel refreshed and energized from the inside, out.
Price: starting at $1,071 for 8 days
11. Best trauma healing retreat: The Healing Body Method
Going through the motions of your daily life and regular routine can make it even harder to process any trauma you’ve faced in the past. For the opportunity to take time away so you can put all your focus on yourself and your needs, turn to the 6-Day Trauma Healing Retreat, hosted by The Healing Body Method in Costa Rica. During your stay, you’ll get support to deconstruct your trauma experiences so you can get to the root of who you are and find new ways to move forward. Along the way, you’ll also have the chance to participate in activities like journal sessions, trauma-sensitive yoga classes, breathwork sessions, water and healing ceremonies, and much more.
Price: starting at $1,796 for 6 days
Personal growth retreats - common FAQs
Are retreats focused on personal growth worth it?
Like most things in life, you get out of a personal growth retreat what you put into it. When you find the right fit for you, a personal growth retreat can help you experiment with alternative plant medicines, work on self-love, improve your relationship with food, help you heal from trauma, or practice other methods of personal development.
How much should I expect to pay for a personal growth retreat?
For most personal growth retreats, you can expect to spend between $1,000 and $2,000. Depending on the location, you can find some more affordable personal growth retreats that cost less than $1,000.
How long do personal growth retreats last?
Most personal growth retreats last about a week. If you want to get away but don’t have a lot of vacation time, you can also opt for a shorter personal growth retreat over a long weekend.
