10 Best Ayurveda Retreats in 2024
Have you caught the Ayurveda bug yet? If you’re interested in wellness, then you’ve probably heard about this alternative medicine system. Hailing from the Indian subcontinent, Ayurvedic practices include therapies like yoga, meditation, and herbal remedies—which you can explore for yourself on an Ayurveda retreat.
What is Ayurveda?
Ayurveda is an ancient system of alternative medicine that originated in India more than 3,000 years ago. According to John Hopkins Medicine, Ayurveda is founded on the idea that disease results from certain imbalances and/or stresses in the body. Ayurvedic treatments can include following a special diet, using herbal remedies, and/or practicing massage, yoga, and meditation.
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10 best Ayurveda retreats for 2024
1. Best overall Ayurveda retreat: Copal Retreat
Whether this is your first Ayurveda retreat or you're a long-time practitioner, this Ayurveda retreat in Mexico has something for everyone. Across seven days, you’ll learn from three Ayurveda workshops, participate in a Mayan sound bowl therapy session, indulge in a custom-curated Ayurvedic massage, and practice yoga twice daily at every sunrise and sunset. Beyond learning more about Ayurveda and how this ancient wisdom can help you take better care of your mind, body, and soul, you’ll also get the chance to enjoy a little sightseeing with a night out in Playa del Carm and a tour of ancient Mayan ruins.
Price: starting at $2,500 for 7 days
2. Best luxe Ayurveda retreat: Lumeria Maui
What’s more indulgent and relaxing than a trip to Hawaii? For a week centered on self-discovery, renewal, and purification, Lumeria Maui is the place to be. At this luxe Ayurveda retreat, you can expect a full-service experience in a truly magical, natural setting. Alongside Ayurvedic workshops, you’ll also enjoy organic, farm-to-table meals, meditation, yoga, breathwork, massage, and different cultural adventures. (Once you check into your private room with a courtyard view, you’re never going to want to leave!)
Price: starting at $5,123 for 6 days
3. Best women’s Ayurveda retreat: Kurorte Retreats
Going on an Ayurveda retreat can be a real deep dive into wellness, personal discovery, and self-care. If you’d prefer to explore Ayurveda in a women’s-only retreat, then turn to Kurorte Retreats for an opportunity to explore your mind-body connection in sunny San Francisco with a group of other women. During this four-day women’s Ayurveda retreat, you’ll participate in daily yoga and movement sessions, learn how to cleanse and purify with nutrient-rich dishes, relax with massage sessions, and explore nature with hiking, kayaking, and other outdoor adventures. Bonus: You’ll also get to take part in a private Five Element Acupuncture session to help you better understand your sense of self-awareness.
Price: starting at $2,499 for 4 days
4. Best Ayurveda retreat for beginners: Divinitree Yoga
If you’ve never explored the world of Ayurveda before, it can seem a little intimidating at first. Divinitree Yoga offers a great introduction to the practice with its eight-day healing and educational Ayurveda retreat for beginners. Located on a private permaculture farm in Kipahulu, Maui, Hawaii, this retreat gives you a space to cleanse and rejuvenate with daily yoga, organic meals, and truly breathtaking visits to some of the island’s hidden waterfalls and beaches. Upon arrival, you’ll discover your unique Ayurvedic body type. Then, you’ll learn how to adapt your diet and lifestyle with custom yin yoga exercises, breathwork, herbal remedies, and self-care techniques you can use well beyond the retreat.
Price: starting at $3,000 for 8 days
5. Best affordable Ayurveda retreat: Ayurveda Healing Ashram
There are no two ways about it: Ayurveda retreats don’t always come cheap. If you want to learn more about Ayurveda practices but aren’t ready to splash out $5,000, know that you have options. For example, this Ayurveda retreat costs less than $1,000—and spans a whopping 14 days. Ayurveda Healing Ashram is located in Kerala, India in Pachalloor, a tranquil village overlooking the Arabian Sea. Here, you’ll work with experienced Ayurveda doctors and therapists and learn how to treat the mind and body with traditional Ayurvedic techniques, including daily yoga classes, meditation classes, pranayama classes, and more.
Price: starting at $966 for 14 days
6. Best weekend Ayurveda retreat: Yoga Lounge
Sometimes, we don’t always have the time to travel for a long vacation. If you’re looking for a way to rest, rejuvenate, and learn more about personal detox (fast), then try out this three-day Ayurveda retreat in Lisbon, Portugal. Hosted by Yoga Lounge, this weekend retreat may be brief, but it is action-packed. For example, you’ll take part in an Ayurveda Wellness Consultation and Assessment, an Ayurveda Nutrition Consultation, a Deep-Detox Ayurveda Massage, an Ayurveda All-Body Exfoliation Treatment, and much more. By the end of the weekend, you’ll head home calm, refreshed, and inspired to continue your exploration of Ayurvedic treatments.
Price: starting at $1,072 for 3 days
7. Best 2-week Ayurveda retreat: Veda5 Ayurveda Living Village
If you really want to get away from it all and immerse yourself in a community of wellness, cleansing, and rejuvenating, then Beach Kaipamangalam is the place and Veda5 Ayurveda Living Village is the host. This boutique, beachfront retreat is designed to welcome beginner, intermediate, and advanced practitioners of Ayurveda with five types of Ayurvedic therapeutic measures. Over the course of two full weeks, you’ll participate in yoga/pranayama classes, take part in daily consultations with an Ayurvedic doctor, enjoy daily massages, learn about Ayurvedic cuisine, engage in sunset meditation sessions, and much more. Best of all, since this isn’t a group retreat, you can work with Veda5 to customize your stay for the ultimate mind-body cleansing experience.
Price: starting at $1,900 for 14 days
8. Best cooking Ayurveda retreat: Vedanta
One of the most important components of Ayurveda is diet. At this cooking Ayurveda retreat in California Hot Springs, you’ll get hands-on instruction and practice to learn how to prepare healing Ayurvedic dishes. For example, you’ll discover new spices and foods to use, learn more about their health benefits, and get help finding these ingredients on your own. At the end of the retreat, you’ll leave with new recipes you can use to continue your Ayurvedic practice at home. In addition to the focus on Ayurveda cuisine, Vedanta will also guide you through different movement practices, including pranayam, meditation, and restorative yoga, which is accessible for all body types.
Price: starting at $1,350 for 4 days
9. Best mindfulness Ayurveda retreat: Plantation Villa
If your daily routine has you feeling sluggish, stressed, and just plain out of whack, then a mindfulness Ayurveda retreat may be just the thing you need to get back on track. In Hereford, UK at Plantation Villa, you’ll get the chance to connect with your inner self and uncover the ancient wisdom of Ayurveda through a comprehensive program combining Ayurveda, yoga, and meditation. You’ll start your seven-day stay with daily morning yoga and meditation sessions, pause mid-day to fuel up on whole, organic foods, and then participate in afternoon activities like mindful gardening, cooking classes and workshops on Ayurvedic nutrition, Asana clinics and breathwork, sharing circles, personal development sessions, and more. Above all, this mindfulness Ayurveda retreat gives you the chance to drop out of your normal routine so you can unplug, slow down, and focus on you.
Price: starting at $1,179 for 7 days
10. Best meditation Ayurveda retreat: Hari OM Yoga & Wellness
Meditation is a foundational part of Ayurveda—and this retreat puts the practice front and center. At Hari OM Yoga and Wellness, you’ll tap into the mind-body connection with guided meditation and/or singing bowl meditation. (And you’ll do it in a gorgeous location at the retreat center in Costa Rica.) You’ll start your eight-day stay with an Ayurvedic exam to determine your body-mind constitution (AKA your dosha). Then, you’ll get to take part in seven, custom-curated Ayurvedic treatments, as well as four private or semi-private yoga classes, a specialized lesson in your choice of SUP yoga, aerial yoga, or surfing. Plus, you can even organize a personal airport pickup and drop-off so you’ll feel calm and stress-free throughout every moment of your stay.
Price: starting at $2,399 for 8 days
Ayurveda retreats - common FAQs
What happens during an Ayurveda retreat?
An Ayurveda retreat is designed to help you cleanse, heal, and rejuvenate your mind and body. Ayurvedic retreats can vary in levels of intensity, but most will feature yoga and/or meditation classes, massage sessions, teachings on Ayurvedic cuisine, herbal remedies, and other Ayurvedic techniques.
How much should I expect to pay for an Ayurveda retreat?
Most Ayurveda retreats cost between $1,000 and $2,000 for four to eight days, but you can find rates under $1,000 for a weekend retreat or over $3,000 for more luxury retreats. Remember that you will also usually need to travel to your retreat’s destination, which can cost you an additional couple hundred dollars.
How long do Ayurveda retreats typically last?
Most Ayurveda retreats last between four and eight days. If you’re short on time, you can also find weekend Ayurveda retreats—or retreats lasting 10+ days if you really want to indulge.
