13 Best Yin Yoga Retreats for 2024
Yin yoga is a slow form of yoga that provides a deep, relaxing stretch focused on the fascia, tendons, and ligaments. More simply, yin yoga is a wonderful way to melt into your body and let go of whatever no longer serves you. Sound like something you’d like to try? Keep reading to find our recommendations for the 13 best yin yoga retreats around the world.
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13 best yin yoga retreats for women in 2024
1. Best overall yin yoga retreat: Moka Surf House
At Moka Surf House, guests are invited to take a break from the hectic pace of everyday life and discover the perfect balance of “focus, tranquility, and relaxation.” Highlights of this retreat include 2 daily yoga classes (75 and 90 minutes each), delicious vegetarian dinners, oceanside views, and add-on activities like surf lessons and horseback riding. After 4 days of stretching and soaking up the Portuguese sun, you’re sure to leave this space feeling like your best self.
Price: starting at $270 for a 4-day retreat
2. Best beginner yin yoga retreat: The Frogs' House
There’s lots to love about The Frogs' House, but we’re especially fond of the fact that no yoga level is required. The philosophy behind this retreat is to “listen and observe the feeling of the moment, both physically and mentally.” That’s what makes The Frogs' House such a great place for beginners and advanced yogis alike. Other reasons to visit this French retreat include its beautiful landscapes, organic food, and memorable hikes that take you off the beaten path.
Price: starting at $950 for a 7-day retreat
3. Best advanced yin yoga retreat: Casa Firefly
If you’ve been practicing yoga for a while, you might be interested in challenging yourself and deepening your alignment at Casa Firefly. Not only is this location one of the most popular retreats in Costa Rica, but it’s also an excellent option for an advanced flow. According to their website, guests at Casa Firefly can “take a journey of connection through movement and learn to follow the guidance of nature through curiosity.” Sounds like a meaningful time to us!
Price: starting at $1,488 for a 7-day retreat
4. Best budget yin yoga retreat: FireFly Retreat
Just because you’re on a budget doesn’t mean you can’t attend an amazing yoga retreat. Bali’s FireFly Retreat can help balance your mind and rejuvenate your body without you breaking the bank. While this wellness center offers daily yin yoga practices, they still leave time for you to “explore the community or venture to other areas on the Island of the Gods.” Not only that, but you can also take part in cooking classes, field excursions, and Balinese massage to boot.
Price: starting at $262 for a 7-day retreat
5. Best luxury yin yoga retreat: Château de Vezins
The yin yoga retreats at Château de Vezins provide an unforgettable experience that’s like a “much-needed holiday for your mind, body, and soul.” At this luxurious French escape, guests are encouraged to reconnect to themselves and to nature as they roam free in the 8 acres of manicured gardens. In addition to the daily yoga practice and homemade meals, there’s also a heated pool and jacuzzi to help you unwind and nourish your body from the outside-in.
Price: starting at $1,763 for a 5-day retreat
6. Best silent meditation yin yoga retreat: Maitri Retreats
If you’re looking for a truly transformative getaway, we highly recommend Maitri Retreats. Guests participate in a whole week dedicated to silent meditation, yin yoga, and mindful walks through the rolling hills of southern Portugal. This is a unique opportunity to connect with your heart and mind at a deeper level (without all the distractions of the world). With so many days of silence and contemplation, there’s no doubt you’ll encounter a special kind of healing.
Price: starting at $792 for an 8-day retreat
7. Best extended stay yin yoga retreat: Essence Arenal
While many retreats on our list offer a full week stay, you might want to take even more time to unwind. In that case, we’d point you towards Costa Rica’s Essence Arenal — a 14-day yin yoga retreat that provides you with the space to journey inward and refresh your mind, body, and spirit. At Essence Arenal, you can take advantage of daily yoga classes and spa services, and enjoy unlimited access to the organic farm, swimming pool, rainforest trails (and more).
Price: starting at $1,789 for a 14-day retreat
8. Best coastal yin yoga retreat: ACOLYTE
As far as we’re concerned, few things are dreamier than a weeklong yoga retreat on the coast of France. And that’s exactly why we’re recommending ACOLYTE, a fantastic retreat center located on the beautiful Basque coastline. Along with restorative yin yoga, ACOLYTE offers hatha and vinyasa sessions, as well. Plus, you can delight your taste buds with nutritious vegetarian food, and opt in for a massage or meditation that’ll leave you feeling brand new.
Price: starting at $1,319 for a 7-day retreat
9. Best mountain yin yoga retreat: Yoga Sutra Shala
Yoga Sutra Shala retreats take place in La Valle de Laguar, a stunning valley located in Valencia, Spain. But even though this retreat is surrounded by mountains, it’s only a 30-minute drive to the region’s most secluded beaches. During your 6-day escape, you’ll learn all about yoga, pranayama, nutrition, and meditation techniques to manage stress and tension. This pick also offers upscale accommodations, as well as 3 vegan (and organic) meals per day.
Price: starting at $839 for a 6-day retreat
10. Best Blue Zone yin yoga retreat: Aves Hotel & Resort
A Blue Zone is a geographic region where people live longer and healthier lives than the average population. Okinawa, Japan is considered a Blue Zone, as is Costa Rica’s Nicoya Peninsula — where Aves Hotel & Resort is located. A team from Optimal Wellness hosts yoga retreats at this resort, specializing in both yin yoga and nidra sessions. This is a great choice for anyone who wants to wake up in paradise and take part in daily holistic practices.
Price: starting at $2,100 for a 7-day retreat
11. Best summer solstice yin yoga retreat: Danyasa
The summer solstice is celebrated by cultures around the world, since this day marks the start of astronomical summer *and* offers the longest period of sunlight all year. We love that Danyasa organizes a summer solstice yoga retreat where guests can “connect with their desired state of being.” Along with the yoga classes and solstice ceremonies, there’s also health coaching, wellness workshops, and daily meditation to help guests “illuminate the path forward.”
Price: starting at $2,550 for a 7-day retreat
12. Best adventurous yin yoga retreat: Namaste Yoga Safari
Namaste Yoga Safari is a totally different type of retreat. On top of participating in yoga and meditation sessions, guests also have a chance to visit several of Namibia’s most popular destinations — the Namib Desert (the oldest desert in the world), Naankuse (a world-famous wildlife sanctuary), and Etosha National Park (one of the largest game reserves in all of Africa). It’s safe to say this is a once-in-a-lifetime retreat experience that’s worth the hefty ticket price.
Price: starting at $4,884 for a 10-day retreat
13. Best women-only yin yoga retreat: The Red Agave Resort
The Red Agave Resort in Sedona, Arizona hosts women-only yoga retreats a few times each year. In the host’s own words, these retreats are an “intimate, fun, and energetically revitalizing getaway where you get to reconnect, relax, and raise your personal vibration.” Great, right? Highlights of this all-inclusive experience include meditation practices, wellness workshops, sound baths, and guided hiking excursions to visit local vortexes in the Sedona area.
Price: starting at $1,239 for a 4-day retreat
Yin yoga retreats - common FAQs
What is the difference between yin yoga and vinyasa yoga?
Yin yoga is a restorative style where the poses are held for a longer period of time (up to 5 minutes per pose), and are practiced either lying down or sitting on the floor. The purpose of yin yoga is to open the body to more flexibility and encourage a contemplative state of mind. Vinyasa yoga, on the other hand, is a dynamic style that strengthens and invigorates the body and the mind. This is a more active yoga that links one pose to the next in a flow-like fashion.
How much should I expect to pay for a yin yoga retreat?
The cost for a yin yoga retreat can vary greatly depending on the accommodation, the length of your stay, and the activities or amenities you choose as add-ons. With that said, many retreats offer all-inclusive stays, and will run anywhere from $500 to $2,500 for a weeklong program.
How long do yin yoga retreats typically last?
Yin yoga retreats can last anywhere from 4 days up to 2 weeks, though most often they last a full 7 days. Keep in mind, the cost for each retreat largely depends on the length of your stay.