16 Best Wellness Retreats for Women in 2024
These days, the concept of wellness continues to grow and evolve, and now encompasses a whole range of modes and modalities. From participating in guided yoga and meditation to splurging on spa treatments, taking care of ourselves can happen in an infinite number of ways. Below, you’ll find our recommendations for the 16 best wellness retreats for women — with something to suit just about every interest and environment.
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16 best wellness retreats for women
1. Best fitness-centered wellness retreat: Surf Yoga Beer
SurfYogaBeer is a New York City-based company that hosts global, local, and private fitness retreats. Their week-long retreats provide the opportunity to challenge yourself and create memories that will be shared for years to come. If it’s up to co-founder, Mantas Zvinas, you may even leave with a couple of baby abs, too!
Mind you, these are not your mother’s yoga retreats; these are one-of-a-kind adventures where top-of-their-game trip leaders and trainers guide you through meditative yoga flows, big workouts, epic surf lessons, and even the hottest Salsa moves on the dance floor. All with a beer or two in hand, of course — the perfect balance after an incredible day filled with activities.
Price range: starting at $2,850 per retreat —> Use code SITESEE for $100 off!
2. Best diverse wellness retreat: Ojai Valley Inn
With so many gorgeous wellness retreats all over the world, it was difficult to choose one that reigned supreme for versatility. And yet, the Ojai Valley Inn has managed to outshine all the rest, thanks to its wildflower-adorned estate that offers a hefty dose of spiritual healing and relaxation.
At this resort, guests can dive into deep self-discovery with crystal, reiki, and chakra-clearing sessions, as well as one-on-one psychic readings for a more personalized touch. In addition to those energetic activities, there’s also guided bike tours, beekeeping, aerial yoga, Jeep tours, horseback riding, rock climbing — and the list goes on!
Price range: starting at $779 per night
3. Best meditation retreat: Spirit Rock Meditation Center
The key features of Spirit Rock Meditation Center read like a dream: Buddhist teachings, walks in nature, extensive time for meditation, and a mindful environment that draws you into this sacred experience. Located in western Marin County, California, Spirit Rock offers amazing flexibility with their programs that isn’t seen with all meditation retreats.
For example, you can choose from a variety of one-day and multi-day retreats, take advantage of financial scholarships, and even utilize their sliding scale payments. This means nearly anyone who wants to take part in a retreat will have an opportunity to do exactly that.
Price range: starting at $250 for a 5-night retreat
4. Best ayurveda retreat: Sonhof Ayurveda Resort
Ready to nourish your mind, body, and soul in one fell swoop? At Austria’s Sonhof Ayurveda Resort, guests can experience pure regeneration and learn to be at peace with both themselves and with nature. This facility is located in one of the most energetic places on earth, which is why it’s so revered for how it can bring your body into balance.
At Sonhof, the ancient, holistic teachings of ayurveda are specifically tailored toward the sensibilities of the fast-paced, modern world. What this means is, you’ll receive optimal solutions for harmony and health that can be fully adapted to your lifestyle once you return home.
Price range: starting at ~$190 per night
5. Best ayahuasca retreat: Soltara Healing Center
The Soltara Healing Center in Costa Rica is totally immersed in the beauty of the natural world. Not only is Soltara surrounded on all sides by the eclectic sounds of the rainforest, but it also boasts incredible views of the seaside cliffs and shimmering waters of the Gulf of Nicoya.
In terms of their actual ayahuasca programs and offerings, Soltara works with highly-experienced Shipibo healers who are prepared to guide each guest through their transformative ayahuasca ceremonies. Along with these life-changing ayahuasca encounters, you can also take part in yin yoga and bodywork sessions to further enhance your spiritual awakening.
Read more about Soltara Healing Center here.
Price range: starting at $1,875 for a 6-day retreat
6. Best psilocybin retreat: Beckley Retreats
If you’re not called to sit with ayahuasca but still want a psychedelic retreat, then we’d recommend Beckley Retreats. Their supportive setting in both Jamaica and the Netherlands is as inviting as it is life-changing — each guest is welcomed into a transformative journey that meets them exactly where they are, no matter what has led them to this moment.
Anyone who visits Beckley Retreats will have a chance to interact with the power of psilocybin and participate in daily guided meditation classes. These practices not only encourage awareness and nervous system regulation, but they allow guests to cultivate greater openness, expansion, creativity, and more. We also love their option for women-only retreats, not to mention the founder, and the majority of leaders at Beckley Retreats are women.
Price range: starting at ~$3,600 for a 5-night retreat
7. Best yoga retreat: Feathered Pipe Ranch
Founded in 1975, the Feathered Pipe Ranch has long been a sanctuary for health, wellness, meditation, and yoga. Their yoga retreats include restorative and therapeutic yoga, mindfulness and meditation, Ayurveda, and other holistic healing arts. Located just outside of Helena, Montana, and surrounded by millions of acres of forest and mountains, The Feathered Pipe Ranch provides a spacious but still intimate setting for swimming, kayaking, and canoeing on a tranquil spring-fed lake as well as hiking and exploration.
In addition to the retreat programming, individuals can engage in bodywork that incorporates the disciplines of Chinese medical massage (Tuina), Medical Qi Gong, osteopathic therapies, sound therapy, and chiropractic care. They’ve also introduced Story Mapping sessions, which entails a conversation where exploratory biography-based prompts and sensory experiences help people arrive deep in their body’s archive to memorialize and reframe experiences and perceptions.
Price range: starting at ~$2,000
8. Best personalized wellness retreat: Canyon Ranch
Canyon Ranch is a luxury health resort that offers a wide range of services and experiences, from spa treatments to fitness classes. Their locations span the United States, with locations in Arizona, California, Florida, New York City, and Washington D.C., as well as international locations in Mexico and Thailand.
What makes them different than other retreat centers is their personalized approach to helping you reach your wellness goals - whether it’s losing weight, creating a better work-life balance, etc. At Canyon Ranch's health retreats, you can expect their world-renowned staff to treat you with unparalleled attention and respect while helping you achieve your wellness goals.
Price range: starting at $900 per night.
9. Best wellness retreat with a combination of healing modalities: Avalon
Avalon is a top-rated ayahuasca retreat in Europe with locations in Barcelona and Ibiza, Spain. They offer a holistic approach to healing, providing guests with various modalities such as yoga, ecstatic dance, healing massage, holotropic breathwork, and plant medicine.
In a secure and caring environment, their team conducts Ayahuasca and Bufo Alvarius ceremonies, as well as Kambó purification rituals, following ancestral traditions from tribes in Colombia, Peru, and Brazil. The retreat is staffed by an expert team, including therapists, doctors, chefs, and shamans who have been trained in these traditions. Avalon's aim is to create an ideal setting for guests to receive complete healing.
Price range: starting at €1,950 for a 4-day retreat
10. Best spa retreat: THE WELL at Hacienda AltaGracia
The Well at Hacienda AltaGracia is situated within the Talamanca Mountains of southern Costa Rica — a rich and diverse landscape that’s all kinds of picturesque. And somehow, the facility itself is just as beautiful as the surrounding environment. The Well is nothing short of a jungle immersion, spread out across 180 acres of land and boasting over 20,000 square feet of amenities.
On this vast property, you’ll find dozens of casitas, horse stables, and a stunning enclave where you can enjoy an herbal body exfoliation. Plus, there are spa mainstays like facials, massages, and a lap pool to help you work in some physical activity in the midst of your relaxation.
Price range: starting at $2,300 for a 4-day retreat
11. Best trekking retreat: RESET Telluride
The team at RESET Telluride has proudly claimed that theirs is the “greatest retreat in the greatest outdoors.” Despite such a bold statement, it’s not hard to see why RESET takes so much pride in what they do. Essentially, this retreat helps to amplify the healing power of nature through high-altitude training and trekking.
As intense as that might sound, moving your body at higher altitudes can actually improve your breathing and push your muscles into peak performance. In other words, this approach lends itself to whole body wellness — which might be just the *reset* you need right now.
Price range: starting at $10,000 for a 7-day retreat
12. Best culinary retreat: Castle Hot Springs
Castle Hot Springs is a 32-room, 210-acre resort that’s been pampering its guests since the 19th century. In addition to its signature spring waters, Castle Hot Springs offers a variety of activities and treatments like hiking, horseback riding, gardening, meditation, mineral massage (and a whole lot more).
But what really sets this retreat apart is the bustling farm located right there on the property. The skilled team of agronomists grow and harvest more than 150 different crops throughout the year — which make up the delicious farm-to-table meals guests are served on a daily basis. It doesn’t get much fresher or more sustainable than that.
Price range: starting at $3,000 for a 2-night retreat
13. Best desert retreat: CIVANA
Nestled in the Sonoran Desert just outside Scottsdale, Arizona, CIVANA is an ideal setting to reinvigorate each of your five senses. Still, CIVANA offers so much more than just its natural beauty — their team provides customized wellness experiences and award-winning hospitality that will make your visit a truly memorable few days.
Every activity at this retreat falls in line with one of their four core pillars: movement, nourishment, spa, and discovery. Guests can join in on daily sweat and meditation, outdoor adventures, in-depth sessions with renowned wellness guides, and so much more.
Price range: starting at $242 per night
14. Best mountain retreat: Aro Hā
New Zealand’s Aro Hā retreat has a simple, straightforward purpose: to regenerate the mind and body. And it’s this intention that drives everything Aro Hā does. Their peaceful mountain escape offers a completely holistic experience and is sure to lead you on a spiritual journey towards self-awareness and tranquility.
What’s more, you can marvel at the outstanding alpine views while you’re also participating in daily yoga and meditation sessions. Learn how to take better care of both your mind and your body on this eco-friendly, otherworldly getaway.
Price range: starting at ~$3,850 for a 6-day retreat
15. Best beach retreat: BodyHoliday
The only thing more relaxing than spending a few days by the beach is enjoying some spa and therapy treatments at the very same time. And that’s exactly what you’ll find at BodyHoliday — a facility with an idyllic Caribbean setting coupled with rejuvenating beauty treatments.
But if you’re looking for a little more action during your stay, you can also take part in scuba diving, archery, and general island explorations. With such a diverse range of activities and opportunities for relaxation, it’s no wonder BodyHoliday says: “Give us your body for a week and we’ll give you back your mind.”
Price range: visit the BodyHoliday website for individual pricing
16. Best transcendental retreat: Deepak Chopra Infinite Possibilities
If you’re interested in breaking through your mental boundaries and reaching your peak potential, then Infinite Possibilities might be exactly what you’re looking for. This Canadian retreat, located in Quebec’s Laurentian Mountains, is led by world-renowned author and alternative medicine advocate, Deepak Chopra.
As you can imagine, this program is a unique (and possibly once-in-a-lifetime) opportunity to learn from Chopra and the other esteemed thought leaders on staff there. Guests can expect to cleanse their physical body, deepen their self-awareness, and expand their emotional and spiritual consciousness in a lasting way.
Price range: starting at $5,346 for a 4-night retreat
Wellness retreat - common FAQs
What is a wellness retreat?
A wellness retreat is a guided and intention-driven program that spans multiple days or weeks, and is focused on improving your overall wellbeing. While some retreats have set schedules laid out for their guests, others can be customized based on individual interests.
How much do wellness retreats cost?
The cost for a wellness retreat can vary greatly depending on the accommodation, length of stay, and activities or amenities you choose to add on. With that said, many retreats offer all-inclusive stays, and will run anywhere from $3,000 to $6,000 for a weeklong program.
Is a wellness retreat worth it?
You might’ve heard the saying ‘health is wealth.’ If you find any truth in that sentiment, then a wellness retreat will likely be worth your time and financial investment. These retreats give you a chance to enjoy deep relaxation and therapeutic treatments — all of which can help you to live a fuller, more enriched life moving forward.