15 Best Healing Retreats for Women
A healing retreat is a tranquil, yet structured environment where guests can address any number of health concerns related to the mind, body, and spirit. For that reason, healing retreats can take a lot of different forms, as well. A few of the most common are yoga and meditation retreats, ayurveda retreats, and even emotional healing retreats to process and release any feelings that might be holding you back. Keep reading to learn more about our top 15 picks for the best healing retreats for women.
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15 best women’s healing retreats in 2024
1. Best overall healing retreat: Castle Hot Springs
Castle Hot Springs is a 32-room, 210-acre resort that’s been in business (and pampering its guests) for over two centuries now. While Castle Hot Springs offers a wide range of activities and treatments — like hiking, horseback riding, gardening, meditation, and mineral massage — the true highlight has to be its namesake. We’re talking about the 120°F hot springs, where guests can spend all their time relaxing and rejuvenating their bodies from head to toe.
Price: starting at $3,000 for a 2-night retreat
2. Best ayahuasca healing retreat: Soltara Healing Center
Soltara Healing Center, located in the lush jungles of Costa Rica, facilitates comfortable and effective ayahuasca experiences that are rooted in traditional indigenous practices. More specifically, Soltara works with highly-skilled Shipibo healers who help each guest along the path of self-discovery. Thanks to the guidance of these healers (and the power of the sacred plant medicine), there’s every chance you'll have a profound spiritual awakening at this retreat.
Price: starting at $1,975 for a 5-night retreat
3. Best psilocybin healing retreat: Beckley Retreats
The team at Beckley Retreats has merged modern scientific research with ancient holistic practices to create the richest possible experience for each and every guest. More simply, Beckley Retreats walks guests through the guided consumption of hallucinogenic mushrooms for therapeutic and healing purposes. This supportive and inviting retreat is the perfect environment to embark on a transformative journey that meets you exactly where you are.
Price: starting at ~$3,600 for a 5-night retreat
4. Best healing retreat focused on integration: Anam Cara Healing Retreats
Situated in Peru's tranquil Sacred Valley, Anam Cara Healing Retreats sets itself apart from other ayahuasca retreat centers through its focus on individual healing and intimate retreats hosting fewer than 10 participants. What truly distinguishes them is their holistic approach to integration, featuring a comprehensive 4-month post-ceremony support system. This exceptional offering aids participants in understanding and applying the insights gained during the ceremony, facilitating personal growth and a transformative journey. With a team comprising experienced Shipibo Maestros, an on-site psychotherapist, and a somatic experiencing practitioner, they cultivate a nurturing atmosphere for a profound Ayahuasca healing experience.
Price: starting at $3,900 for an 8-day retreat
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5. Best fitness-focused healing retreat: Surf Yoga Beer
SurfYogaBeer is a New York City-based company that hosts global, local, and private fitness retreats. Their week-long retreats provide the opportunity to challenge yourself and create memories that will be shared for years to come. Mind you, these are not your mother’s yoga retreats; these are one-of-a-kind adventures where top-of-their-game trip leaders and trainers guide you through meditative yoga flows, big workouts, epic surf lessons, and even the hottest Salsa moves on the dance floor. All with a beer or two in hand, of course — the perfect balance after an incredible day filled with activities.
Price: starting at $2,850 per retreat
—> Use code SITESEE for $100 off!
6. Best Iboga healing retreat: Sacred Wood Retreats
At Sacred Wood Retreats, you can experience an authentic traditional method of healing and learning that has been passed down by the Bwiti for thousands of years. The Ngangas and Mabundi at the retreat uphold the tradition with great care, having undergone years of education to properly understand and work with the Iboga/Bwiti Tradition. By committing to the process and confronting your inner struggles, their team can assist you in healing addiction, relieving anxiety, and addressing trauma, as well as other ailments. In addition, they aim to deepen your understanding of yourself and your purpose by guiding you to establish a transformative connection with the Bwiti and Iboga that touches your soul.
Price: starting at $4,000 for a 5-day retreat
—> Email Sacredwoodretreats@gmail.com with the code SITESEE for 10% off!
7. Best spiritual healing retreat: The Esalen Institute
The Esalen Institute is set on a stunning 120-acre property in Big Sur, California, surrounded on all sides by breathtaking ocean and mountain views. The team at the Esalen Institute has dedicated themselves to embracing “the messy, imperfect practice of moving toward our highest humanity,” and invites all their guests to join them on this journey. At this retreat, you can expect to find a safe and welcoming atmosphere to explore spiritual transformation like never before.
Price: starting at $540 for a 3-day retreat
8. Best retreat with a combination of healing modalities: Avalon
Avalon, located in both Barcelona and Ibiza, Spain, is considered one of Europe's top ayahuasca retreats. By joining an Avalon ayahuasca retreat, you will be provided with a comprehensive integration program that encompasses a range of healing practices, including breathwork, yin yoga, meditation, massage, and aura readings. The aim of Avalon is to utilize the transformative capabilities of ayahuasca to help you awaken, purify, mature, and thrive, thus enabling you to live your life to the fullest.
Price: starting at €1,950 for a 4-day retreat
9. Best ayurveda healing retreat: Inns of Aurora
Inns of Aurora is a charming getaway in New York’s Finger Lakes region (i.e. one of the best wine regions in the entire country). While Inns of Aurora is steeped in history, it was recently restored to offer modern luxuries — such as a world-class spa, restorative yoga sessions, massage therapy, and meditations set in nature. There’s also ayurveda-specific retreats, where guests can receive personalized tips on how to enhance their ongoing wellness journey.
Price: starting at $3,500 for a 4-day retreat
10. Best meditation healing retreat: The Lodge at Woodloch
The Lodge at Woodloch is an award-winning destination spa resort located in northeast Pennsylvania. Set on 500 wooded acres (with a 15-acre private lake), this space is a dream for communing with nature and reconnecting with yourself. Aside from the lavish accommodations and exceptional dining, guests can enjoy over 35 different classes and daily offerings like chakra meditation, forest bathing, float therapy, and magnesium massages (just to name a few).
Price: starting at $509 per night
11. Best emotional healing retreat: Euphoria Retreat
All too often, we put our time and energy into maintaining a healthy body while totally neglecting to take care of our mind, as well. Stress, anxiety, and past traumas can put a huge strain on our lives — which is where emotional healing retreats come to the rescue. At Euphoria Retreat in Greece, guests can learn to reduce and manage their stress levels while also enjoying treatments like reiki, reflexology, and chakra balancing to achieve a centered state of mind.
Price: starting at ~$1,600 for a 3-day retreat
12. Best sleep enhancement healing retreat: Kamalaya Koh Samui
Kamalaya Koh Samui approaches wellness by combining “ancient Eastern healing traditions with Western medical science.” This sanctuary and holistic spa allows you to reconnect with your inner self by rejuvenating your mind, body, and spirit in a lush and tropical landscape. But the highlight of this retreat has to be the sleep enhancement program, which embraces elements of Taoism to help you achieve life-enhancing results through deep, uninterrupted rest.
Price: contact Kamalaya Koh Samui for specific pricing
13. Best themed healing retreat: BodyHoliday
Looking for an all-inclusive retreat in a gorgeous Caribbean setting? BodyHoliday is it! This 155-room resort pioneered wellness-focused retreats over 20 years ago (at a time when even having a hotel spa was a rarity). These days, BodyHoliday offers unique retreat programming that changes every month — for example, one month might be all about yin yoga, while the next is dedicated to dance. This is truly a one-of-a-kind experience you won’t find anywhere else.
Price: starting at $546 per night
14. Best bespoke healing retreat: SHA Wellness Clinic
SHA Wellness Clinic is dedicated to improving people’s health and wellbeing through a mix of “ancient disciplines and revolutionary Western techniques.” This resort’s 3-pronged approach — a blend of holistic therapies, fitness plans, and medicine — provides the framework for a totally bespoke wellness experience. In simpler terms, guests can customize their stay to suit their needs, with services like underwater massage, electro-lymphatic drainage, and so much more.
Price: starting at ~$1,600 for a 4-day retreat
15. Best off the grid healing retreat: Blackberry Farm
Nestled in the foothills of the Great Smoky Mountains, you’ll find Blackberry Farm — a luxurious resort situated on 4,000 acres of rolling hills and forest. Known for its charming hospitality and delicious, seasonal food, Blackberry Farm is a prime ‘off the grid’ escape. Plus, their Wellhouse Spa program has a variety of offerings you can mix and match to create your ideal wellness experience (hint: there’s yoga, massage, nutrition consultation, hiking, biking, and more).
Price: starting at $1,200 for a 3-night retreat
Healing retreats - common FAQs
What are the different types of healing retreats?
There are several different types of healing retreats you can choose from — including yoga retreats, meditation retreats, psychedelic retreats, and emotional healing retreats, as well. Though each retreat will have its own focus or concentration, they can all provide profound transformation by giving you the time and space to truly relax and recharge your energy.
How much should I expect to spend on a healing retreat?
The cost of attending a healing retreat varies depending on where you’re traveling to, the level of your accommodations, and the total length of your stay (typically ranging from 2 to 5 days in total). Some healing retreats run as little as a few hundred dollars, while others cost a few thousand dollars for more upscale lodging, amenities, and services provided.
What happens during a healing retreat?
A typical day at a healing retreat will include morning yoga or meditation practice, a nutritious meal plan, and some type of massage treatment or energy work (like reiki, etc). The whole idea behind a healing retreat is to improve your physical and emotional well-being through various methods for relaxation, connection, and realignment.